Excellent. Using the mind and attention to calm the mind and open up to awareness and loving kindness. Thankyou
Paul H
So deep. I will return to this meditation Returned to this meditation after 7 months and once again had a very deep experience
Shellie Levin
Very calming. The white circle on white paper analogy was very helpful. Thank you so much for the wonderful meditation.
Lulu
Great course and understanding. However feel I need to start again as these understandings are currently conceptual
Catherine Lavelle
This coaching helps people break free from stress, anxiety, and depression, guiding them to peace through Mindfulness-Nonduality techniques.
The programme is ideal for anyone seeking relief from emotional distress and wanting to achieve full awakening through guided support.
The coaching spans 10 weeks and uses the Empowerment Pathway, combining therapeutic techniques for lasting peace and true awakening.